Tomato & thyme cod

Materials

1 tbsp organic olive oil

1 onion, chopped

400g can certainly chopped tomato

1 placed tsp light-weight, tender brown leafy mister

several sprigs thyme, actually leaves stripped

1 tbsp soy hot sauce recipe

5 cod, fillets (we including Not any Catch) or maybe a different light flaky species of fish, like pollock

Procedure

Warm this fat within a frying pot, create this onion, subsequently fry intended for 5-8 min until finally delicately browned. Awaken from the acidic tomatoes, mister, thyme in addition to soy, subsequently carry towards skin boil.

Simmer 5 min, subsequently ease this cod into your hot sauce recipe. Handle in addition to delicately make meals intended for 8-10 min till the cod flakes simply. Work having baked or maybe steamed oranges.